Preview Mode Links will not work in preview mode

Malkan Podcast


The Malkan Podcast page is the one place to find almost anything and everything Vishal and Meghana Malkan have to offer to the world of podcasts. 

Currently, you can check out Meghana V Malkan's insights on the Malkan Show!

Keep an eye on this space for some of the finest advice on finance, mindset training, and life in general!

Feb 19, 2020

1. Food is a reflection of the divine. It sustains, nourishes and fortifies life in this body.
2. Food, thoughts and breath - all of these require absolute mindfulness.
3. In this era where a plethora of diets are available, it’s important to understand what’s the right food for your body.
4. Our body’s intelligence guides our food choices. It has the power to decide what nourishes it - a decision that’s over and above your beliefs and conditioning.
5. Mindfully taking responsibility of your platter leads to better health, less wastage and compassion for the planet and gratitude towards Mother Earth.